Author Archives: CGalligan

http://www.instagram.com/p/CwGMH3pO0Vw/

http://www.instagram.com/p/CvTzjq4IifJ/

http://www.instagram.com/p/CvnRdDLvigWUcJe-PfxrQNUcpf0w9brnrFGLio0/

http://www.instagram.com/p/CvaHMxNq6IO/ Do you know the difference? Often neither is clear, creating frustration, disappointment, or anxiety. Setting boundaries enables us to set limits on ourselves and others. Having expectations can help us grow. Be aware of your expectations for yourself and others, they can create undo stress when you set unobtainable expectations on yourself or others.

http://www.instagram.com/p/CvSoQK7OEbT/