An experiential approach now available for individuals Ages 4+ through adulthood living locally in Connecticut.
Call or Email today for more information about individual or group sessions.
Why equines?
Through a relationship with a horse you canβ¦
- Increase your ability to trust self and others
- Reduce anxiety, feelings of depression and isolation
- Increase self-esteem, self-acceptance, and social skills
- Improve impulse control
- Increase problem-solving skills
- Improve communication skills, including non-verbal
- Better understanding of healthy boundaries and the importance of assertiveness
- Learn to get outside own negative, self-absorbed thoughts and nurture another creature
- Enjoy being outside in nature
- Equine Assisted Psychotherapy provides an opportunity for an individual to engage with a horse, building a relationship with self and the equine. Through unmounted activities such as observing, grooming, leading, or just being with a horse one can learn aspects of communication, trust, build self-confidence & self-esteem, increase self awareness, and learn emotional regulation skills.
https://www.psychologytoday.com/us/therapy-types/equine-assisted-therapy
